HOW TO’S

Combating clenching and grinding

A good percentage of morning headaches are from clenching and grinding while asleep. 30% of the population are unaware that they damage their teeth at night. Are you one of them? Clenching and grinding of teeth is known as Bruxism. Most people are unaware that apart from meal times, teeth should not touch. This commonly occurs…

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Natural Remedies for Bad Breath

Peppermint is a natural alternative to breath fresheners. If you have ever taken antibiotics then your gut flora will have been compromised. There is nothing more off putting than bad breath.  Chronic bad breath is a symptom of an underlying problem such as poor oral hygiene, poor diet, digestive issues, gum disease, tooth decay, or…

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The Budwig Diet Fights Cancer

Without the proper metabolism of fats in our bodies, every vital function and every organ is affected. Dr. Budwig discovered that when she combined flaxseed oil, with its powerful healing nature of essential electron rich unsaturated fats, and cottage cheese, which is rich in sulfur protein, the chemical reaction produced makes the oil water soluble and…

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