The sugar problem

Our excessive consumption of sugar is the primary reason that the numbers of obese and diabetic people have skyrocketed. “Death by sugar” is not an overstatement. Evidence is mounting that sugar is the primary factor causing not just obesity, but also chronic and lethal disease. There’s really no doubt anymore that excess sugar can be toxic…

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What is Kinesiology?

Kinesiology, quite simply, helps restore balance to the body. “Who looks outside, dreams; who looks inside, awakens” ― Carl Jung Kinesiology uses gentle muscle-monitoring techniques to access the subconscious mind and gain accurate information about your current issues and what is needed to help your body, mind and spirit to restore balance. “Who looks outside,…

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Oubliette ‘A place where one is forgotten’

Lay down the masks and just be. Have you ever found yourself in a situation, at the mercy and actions of another human being, a place so dark and devoid of any logic, a place so lacking in reason, a place where you felt as if you had been forgotten, never to be found? I…

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Your Attitude Determines Your Altitude.

Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.” That you choose to focus on maintaining a positive attitude Regardless of what life throws at you. If the essence of my being Has caused a smile to have appeared upon your face Or a touch of joy within your heart, Then in living…

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Combating clenching and grinding

A good percentage of morning headaches are from clenching and grinding while asleep. 30% of the population are unaware that they damage their teeth at night. Are you one of them? Clenching and grinding of teeth is known as Bruxism. Most people are unaware that apart from meal times, teeth should not touch. This commonly occurs…

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Natural Remedies for Bad Breath

Peppermint is a natural alternative to breath fresheners. If you have ever taken antibiotics then your gut flora will have been compromised. There is nothing more off putting than bad breath.  Chronic bad breath is a symptom of an underlying problem such as poor oral hygiene, poor diet, digestive issues, gum disease, tooth decay, or…

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The Budwig Diet Fights Cancer

Without the proper metabolism of fats in our bodies, every vital function and every organ is affected. Dr. Budwig discovered that when she combined flaxseed oil, with its powerful healing nature of essential electron rich unsaturated fats, and cottage cheese, which is rich in sulfur protein, the chemical reaction produced makes the oil water soluble and…

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What to do if your child knocks out their tooth?

Handle the tooth only by its crown – avoid touching the root. Most importantly, remain calm so that your child isn’t freaked out more than they already are. Probably one of the most traumatic experiences for both children and parents is when a child falls on their face and knocks out their front tooth. Remembering …

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