The comprehensive detox

Considering doing a cleanse or detox to jump-start your mind and body?

For the most powerful and beneficial results, it’s important to choose a program that not only provides food guidance, but also includes an emotional and energetic cleansing component.

We accumulate “stuff” on the mental/emotional level as well as on the physical level—all part of daily life, a normal part of human experience. However, just as a spring clean is required to refresh our homes and office spaces, a thorough clean-up is essential in the toxic world we live in – especially if we start to feel or see ourselves “weighed down” physically and emotionally.

Because everything is interconnected in mind, body, and spirit energetically, the real underlying cause of excess weight or other physical ailments is almost always related to what we’ve held on to emotionally – our dis-eased states are mere manifestations of our emotional imbalances.

You are what you eat, but on a deeper level, you are what you feel and think.

To manifest your best and healthiest body, it’s important to clean up your emotional “garbage” as well as to establish a healthy lifestyle of clean eating, not as a diet – but as a way of life. Just as we let go of physical waste daily (and if you don’t, we will guide you how to) , we must process and let go of emotions and experiences that continue to “weigh us down” spiritually and mentally. This course offers concise nutritional guidelines (including food shopping lists and recipes), insight on the use of supplements and herbs, as well as useful tips on enhanced detoxification using essential oils and stress release modalities. It will leave you more empowered and motivated to do what needs to be done to reach the health and vitality you yearn for.